Category Archives: Health

The importance of a good multivitamin

It’s no secret that I am obsessed with the Jillian Michaels podcasts.  I’ve always liked Jillian from the Biggest Loser, but it has not been until listening to her podcasts on my runs that I have truly started to appreciate … Continue reading

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Podcasts and the Picky Eater

My wonderful roommate, err ex-roommate, introduced me to the idea of listening to podcasts while running.  I am the odd girl that runs all the time without listening to anything, not even music.  I don’t know why I have always … Continue reading

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I lost track

This past year, I really lost track of my health.  I started eating less and less veggies and more and more carbs and processed foods.  I started to notice a huge difference in how I felt.  Since i’ve been home … Continue reading

Posted in Health | 3 Comments